{"id":1466,"date":"2022-04-22T21:04:34","date_gmt":"2022-04-22T21:04:34","guid":{"rendered":"https:\/\/foragegirl.com\/?p=1466"},"modified":"2024-09-18T17:43:50","modified_gmt":"2024-09-18T17:43:50","slug":"how-to-preserve-fiddleheads-with-john-dilorenzo","status":"publish","type":"post","link":"https:\/\/foragegirl.com\/en\/recipes\/how-to-preserve-fiddleheads-with-john-dilorenzo\/","title":{"rendered":"How to Preserve Fiddleheads with John DiLorenzo"},"content":{"rendered":"

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By Brittany Maranger | President, ForageGirl Fiddleheads<\/em><\/span><\/em><\/span><\/div>\n
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When you bring home\u00a0ForageGirl Fiddleheads<\/a>\u00a0from your local grocer, you’re not only getting an incredibly tasty vegetable, you’re benefitting from an almost\u00a0magical superfood<\/a>\u00a0\u2013 since fiddleheads boast an astonishing profile of vitamins, antioxidants and essential fatty acids.<\/span><\/div>\n
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Although fresh fiddleheads are typically only available in May and June, there are ways you can enjoy their magical properties well beyond the summer.\u00a0Just ask my dad. <\/strong><\/span>He’s an INSANE canner, who specializes in hot peppers. He scours world markets for peppers, cans them and adds to his massive stash in the fruit cellar. He NEVER shares his hot pepper canning recipes. Fortunately, I was able to get my hands on his fiddleheads recipe and here it is!<\/div>\n
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Note<\/em>: My dad’s recipe involves preserving fiddleheads in oil, but there are other ways to extend their shelf life \u2013 including freezing<\/a>\u00a0and\u00a0pickling<\/a>.<\/span><\/p>\n

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Ingredients:<\/strong><\/span><\/div>\n
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